The Early Days of Football: Far Removed from the Super Bowl
My grandfather was the quarterback for the University of Colorado in 1917. This photo hangs in our home and never ceases to catch the attention of today’s football fans. (He’s […]
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January always brings a jump in memberships in gyms and fitness programs, and today Americans flock to CrossFit studios, hot yoga, Pilates, and spin classes never thinking about when our craving for fitness began. Jack LaLanne (1914-2011) was a French immigrant who became convinced that Americans could be healthier, and he began learning about nutrition and fitness in order to education himself. He eventually built an empire and had a television show where he could spread the word.

